CHECK OUT THIS AWESOME 30 DAYS OF UNLIMITED YOGA AND FITNESS FOR $30!!!!
In the month of April 2019, sign up for 30 days of unlimited yoga and fitness classes for only $30. If you roll this over to a Studio Only Membership for $50 month or Gemstone Membership for $60 month, we will waive the $25 initiation fee! Don’t wait and sign up today for this amazing deal!
FREE ENERGIZING YOGA!!!!
This TUESDAY AND THURSDAY 5:45AM – 6:45AM yoga class is FREE from April 1, 2019 to April 25, 2019! This is a fun, invigorating, flowing class meant to wake you up and start your day right. We will focus on flexibility, balance, strength, and mindfulness, with a special emphasis on utilizing the muscles you need for all your spring and summer play. Come join this early rising community!
UKULELE AND GENTLE YOGA!!!!
Come do Gentle Flow Yoga with Kim while Brandon plays his ukulele during class!
Friday, April 19th at 4:30pm.
Brandon will be accepting tips!
ARM BALANCE CLINIC!!!!
By special request Kim is hosting a yoga arm balance clinic! The class begins with effective yoga breathing to support the spine and build internal heat. Then we warm up the spine for optimal movement. We will spend time moving the entire body through asanas (poses) and flows to build strength, stability, flexibility and fluidity. Followed by a short break we will then go through a handful of arm balances step by step so you can begin the practice of flying! This class will be fun, inspiring and challenging. Be prepared to fall but also to fly!