I am a Physical Therapist, Sports Certified Specialist and have taught Yoga and Pilates as well as high intensity cardio classes for the College of Southern Idaho for over 15 years. I am a co-owner of Center for Physical Rehabilitation. I earned my Certified Strength and Conditioning Specialist in 1990 and am also a BrainyEx Certified Health Coach. I love running, hiking, skiing and music. I am passionate about helping my clients understand musculoskeletal or neurological issues that may be hindering their ability to function.
I am a 200 hour Registered Yoga Alliance Teacher who has been practicing yoga since 2009. I have been sharing yoga since 2012. I began teaching yoga after I found healing for my back through the practice. I can say yoga literally saved my life from the inside out. I have taught at the YMCA, Golds Gym, College of Southern Idaho, Studio G, Harrison Elementary, Clif Bar, and Xrossway Fitness. I received my 200 hour teacher training yoga certification through Shanti Yoga School in McCall and a Core Strength Vinyasa Yoga certification through Sadie Nardini. Another teacher I have studied in person with is Jason Crandell. I teach a variety of classes including vinyasa, core-strength, power, kids, family, couples, chair, corporate, gentle, beginners, restorative, and yin. I have experienced first-hand the benefits of yoga and can truly say it saved my life. I love to see my client’s lives transformed due to the physical, mental and spiritual practice of yoga.
Jenny is an avid outdoors woman and yoga lover. She fell in love with yoga when she took her first class in college and has circles back to it. She thinks there is great power, growth and healing that comes from moving one’s body with intention. After having a steady yoga practice for five years she attended a Buti yoga class and knew instantly she wanted to do it for the rest of her life and share it with others. She loves the feeling of creating a safe space to connect with others in meaningful ways and yoga does just that.
I’m Emme and I’m 28 years old! I have been practicing yoga for 5 years and teaching for almost 3 years. I did my YTT January 2016 with Meghan Currie in an immersive 30 day journey in Nicaragua, one of the best experiences of my life! I am currently half way done with nursing school and will graduate May 2019 with hopes of becoming a correctional nurse!! I just got a new puppy and her name is Wendy and I’ve never been more in love! Over the summer when I wasn’t doing school work I was up in the mountains camping! Pretty much anything outside makes me smile. One item on my bucket list for next year would be to explore Yellowstone and get caught in a buffalo traffic jam! My style of teaching comes sincerely from the heart with the utmost of gratitude. My intention for each class is for each person, including myself, to leave class with a little bit more love spewing from their fingertips that it magically radiates to anyone that crosses your path. I’m not silly, I know this happy feeling doesn’t happen every time someone finishes a yoga class but if someone finishes class feeling ANY TYPE of emotion then your heart space has cracked open a little bit and that little bit of space is something worth noticing, feeling, and embracing. To me that is yoga; noticing, feeling, and embracing.
“Grit”, an “energetic personality” and “compassion” describe me. I express these through my passion for exercise and sharing fitness with others. In Ireland I developed this passion through team sports such as rugby & hurling, beach life guarding and the pursuit of two Ironman Triathlon Finisher medals. I was lucky to spend these years training under an internationally recognized performance coach – Jimmy Payne. Jimmy who holds the Guinness world 24-hour skipping record developed a “dig deep” mentality in me that I am eager to help others find. Despite the adversity of a Type 1 Diabetes diagnosis in my mid-twenties my passion for fitness continues in Idaho – hiking mountains, running ultra-distance trail runs, Spartan racing, practicing CrossFit and recently exploring the new challenges that yoga and rock-climbing offer. I am a CrossFit Level 1 Trainer and CrossFit Kids Trainer and am currently pursuing further fitness and coaching education.