OCR FITNESS TRAINING
OCR Fitness Training stands for Obstacle Course Race Fitness Training. This group class is led by Bryan McCombs who is ranked 13th Elite Spartan in the US and 50th in the world and on the pro Spartan race team. He is also a Spartan SGX Coach. This class is a strength and endurance workout that offers challenge and achievement through overcoming obstacles in a fun environment. The class will utilize the climbing walls, obstacle rig, fitness room and gym equipment availing of terrain both inside and outside of the building. Athletes will develop fitness and key skills to get their next race – aerobic capacity, grip strength, carries, lifting, climbing and traversing. Ages 14+ and up are welcome to join!
Date/Time: 7:00am – 9:00am Saturdays
Cost: Non-Members = Day Pass ($15)
Members = $10 drop-in rate or $15 monthly OCR add-on to your membership
Maximum number of participants is 15 so reserve your spot on our app RGPro Connect!