OCR FITNESS TRAINING
OCR Fitness Training stands for Obstacle Course Race Fitness Training. This group class is led by Bryan McCombs who is ranked 9th Elite Spartan in the US and 50th in the world. In 2019, he joined the Spartan PRO Race Team. He is also a Spartan SGX Coach. This class is a strength and endurance workout that challenge and achievement through overcoming obstacles in a fun environment. The class will utilize the climbing walls, obstacle rig, fitness room and gym equipment availing of terrain both inside and outside of the building. Athletes will develop fitness and key skills to get their next race – aerobic capacity, grip strength, carries, lifting, climbing and traversing. Ages 14+ and up are welcome to join!
Date/Time: 7:00am – 9:00am The last Saturday of every month
Cost: Non-Members = Day Pass ($15)
Members = $10 drop-in rate
Maximum number of participants is 20 so reserve your spot on our app RGPro Connect!